I want to congratulate you for investing in this program.
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Muscle Imbalances Revealed – Lower Body Edition As a fitness professional we often just focus on strength, flexibility and cardiovascular techniques with our clients in order to help them reach their goals. By just focusing on these three exercise techniques you hamper your client’s ability to overcome injuries, bust through fitness plateaus and stay injury-free. To get past this what you need in your toolbox is a full understanding of muscle imbalances.Muscle Imbalances Revealed goes beyond stretching what is tight, strengthening what is weak or just performing corrective exercises. It assists the fitness professional in understanding the synergies that exist within the body and walks you through the intricacies of muscle imbalances.In Muscle Imbalances Revealed, the fitness professional will be guided by 6 experts from various professions on how to identify, address and perform the most effective exercises to address muscle imbalances and increase the speed of injury recovery, bust through fitness plateaus and prevent injuries. Earn CECs and CEUs – ( 6 Contact Hours – 0.6 NSCA CEUs / 6.0 BCRPA CECs / 6.0 BCAK CECs / 0.7 ACE CECs / CSEP 6.0 PDCs )  CLICK HERE to Order for 50% OFF (Enter ‘deans’ on the checkout page for 50% off). |
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Muscle Imbalances Revealed – Upper Body Edition If you ask any trainer, coach or therapist the area they have the greatest challenge with, most would say the upper body. In this Muscle Imbalances Revealed (MIR) edition, you get the performance, medical, fitness and rehabilitation perspective when it comes to the upper body.The Upper Body Edition of Muscle Imbalances Revealed is full of answers on what to do for the upper body went it comes to performance, fitness, health and rehabilitation.Plus it includes very important concepts that are not talked about but are very important, that is the effect of breathing and fascia on the upper body.If you have are looking at improving your skill when it comes to training the upper body, Upper Body Edition of Muscle Imbalances Revealed will help you and your clients.Earn CECs and CEUs – ( 7 Contact Hours – 0.7 NSCA CEUs / 7.0 BCRPA CECs / 7.0 BCAK CECs / 0.7 ACE CECs / CSEP 6.0 PDCs)  CLICK HERE to Order for 50% OFF (Enter ‘deans’ on the checkout page for 50% off). |
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Spinal Health & Core Training The Spinal Health & Core Training seminar evolved out of the horrors we saw in the gym.On a daily basis we would see people, trainers and coaches doing exercises that were classified as “core exercises” but watching their technique and program design, we could see it was more of a back injury program than a core training program. Tony, Dean, Jeff and myself got chatting about the crazy stuff we see in the gym when it comes to core training during one of our Muscle imbalances Revealed – Upper Body Edition coaching calls. We started tossing around the idea of doing a seminar on doing core training right. It took some time to book a weekend that we all could meet and share our perspectives on core training from each of our areas of expertise. We finally met up in the Great White North (the metropolis of Edmonton, Alberta, Canada) and each presented a seminar on core training and spinal health. Our goal was to was to come at things through our area of expertise: Performance, Training, Rehabilitation and Assessment. We did it with Spinal Health & Core Training.
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